Want to know WTF to eat?

Weekly tips from a registered dietitian

Welcome to my Substack, friends! I am so excited to be able to share this new journey with you. So often in my career, I have been told, “I just want someone to tell me wtf to eat,” along with many questions about what to eat in specific scenarios that have a tendency to throw their eating habits off track. I love answering these questions and wanted to…