Calm the F*** Down When You Wake Up in the Middle of the Night
We all know the feeling—you wake up in the middle of the night, and instead of peacefully drifting back to sleep, your mind decides it’s time for a full-blown mental marathon. Suddenly, you're wide awake, staring at the ceiling, and wondering how to get back to that sweet, sweet slumber. Frustrating, right?
Keep reading with a 7-day free trial
Subscribe to WTF To Eat with Jess Cording to keep reading this post and get 7 days of free access to the full post archives.